I too have heel spurs ... my doctor showed me some ways to stretch my calves
and feet -- if I stretch before I stand up, and do it every day the pain is
almost gone. I wear Clarks (they are cheaper than Birks..... but maybe I'll
save up to try them, I've certainly been inspired to!)
:) Laura Allan
In a message dated 9/28/98 6:20:45 AM Central Daylight Time, Gail1611
<< If you get heel spurs there are plastic cups type that can be fitted to
heels. With them on the pain is gone and soon the heel spurs will be too.