I just did an oral presentation on this topic on Thursday night and it was very
I have discovered that the best stress reducer for me has been the martial
arts, specifically kung fu. It has taken away all the physical problems I had
Also my two scottish terriers, their unconditional love is a blessing after a
hard day. And of course doing my own artwork, that always feels good.
> Left a couple of things off my post earlier -- Vivaldi works quite well, as
> does John Two Hawks's "Good Medicine" (Native American flute music) which I
> swipe from my 10-year-old daughter's CD player when I get desparate.
> Still, nothing works better than Banjo Therapy. :)