Note: To protect the privacy of our members, e-mail addresses have been removed from the archived messages. As a result, some links may be broken.

Find Lesson Plans on! GettyGames

Re: How do you reduce stress?


From: Frances Briggs (frances.briggs_at_TeacherArtExchange)
Date: Fri May 09 2003 - 20:58:28 PDT

meditation can be really good for stress. also, cooking, naps and baths.
  ----- Original Message -----
  To: ArtsEdNet Talk
  Sent: Friday, May 09, 2003 8:37 PM
  Subject: Re: How do you reduce stress?

  sketching works for me. Also, started doing some light yoga. The breathing exercises really help .
  If all else fails, I take a happy pill. (Xanax) Janet ---