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Re: How do you reduce stress?

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From: Frances Briggs (frances.briggs_at_TeacherArtExchange)
Date: Fri May 09 2003 - 20:58:28 PDT


meditation can be really good for stress. also, cooking, naps and baths.
Frances
  ----- Original Message -----
  From: Jhirunrtx@aol.com
  To: ArtsEdNet Talk
  Sent: Friday, May 09, 2003 8:37 PM
  Subject: Re: How do you reduce stress?

  sketching works for me. Also, started doing some light yoga. The breathing exercises really help .
  If all else fails, I take a happy pill. (Xanax) Janet ---
frances.briggs@worldnet.att.net
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