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Stress Busters (again)

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gregjuli_at_TeacherArtExchange
Date: Tue Jul 10 2001 - 08:34:00 PDT


Ok I hope this works- Here's the fixed list.
maryB

In your art room-
-make it your home away from home
-lots of plants
-chocolate jar( and other goodies)
-slippers( big fuzzy ones)
-favorite CD's
-favorite novels
-coffee /cappuccino machine
-a fountain
-fresh flowers
-aquarium or small fish bowl
-aroma therapy stuff/lotions

Other stuff
-mental or physical health day( what are sick days for? the world will not end if
you are gone for a day!)
-learn to say"no"
-eat healthy foods
-meditate
-start a "support"group like San D's Stitch and Bitch group
-take a hike( or just get some fresh air and walk around your school at lunch
time)
-sew
-watch sunsets
-glass of white zinfandel( my fav Pinot Noir!)
-write an old friend
-do art of course!
-yoga
-any exercise
-SMILE!!!!
*and remember not to let school take over your life even though we are all the
very devoted teachers.
**thanks everyone for all the super advice
MaryB

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