I swear by weight watchers 1,2,3 success
I lost 32 lbs since january and I eat anything I want, The biggest trick is
learning what an actual serving size is. This was quite a shock from reading
the thin mint girl scout cookie box and finding out that there were really 15
servings in there when I thought that there was barely enough for me!!!!
you must water,water,water and more water. Diet soda, ice tea doesn't count.
oh yeah, drink water
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