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Dealing with Stress

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From: Judy Decker (Jdecker_at_TeacherArtExchange)
Date: Fri Dec 21 2001 - 15:52:36 PST

Of course all of us who are break now don't have to deal with stress.....

Yesterday I saw a great video called "The Joy of Stress?"
http://www.villagelife.org/news/archives/joystress.html
This is a video features Loretta LaRoche - professor at Harvard.

Laughing at Stress with Loretta LaRoche
http://shop.store.yahoo.com/stress/laugatstresw.html
http://www.stressstop.com/product_descriptions/product3.html

Life is not a Stress Rehearsal
http://www.mpr.org/books/titles/laroche_lifenotstressrehearsal.shtml

I am posting this to the list because some of our list members are in a
position where they can influence administration for professional
development etc .

There is lots more online about Loretta La Roche. The funny thing is, right
after I saw the video, I went to the dental office - and wouldn't you
know --There was an article about her (stress buster theme) in the magazine
I picked up. The big idea is "lighten up".

One of our members posted "stress busters" over the summer - let me know if
any of you new-to-the-list folks (or those who missed it) would like the
file (Jdecker@woh.rr.com )

Happy Holidays! (and reduce stress....)

Jude